.elementor-69 .elementor-element.elementor-element-0575485:not(.elementor-motion-effects-element-type-background), .elementor-69 .elementor-element.elementor-element-0575485 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#858b99;background-image:url("https://i0.wp.com/fitnessislife.org/wp-content/uploads/2024/01/full-shot-man-helping-woman-with-weight_23-2148774254.jpg?fit=360%2C540&ssl=1");background-repeat:no-repeat;background-size:cover;}.elementor-69 .elementor-element.elementor-element-0575485 > .elementor-background-overlay{background-color:#000000;opacity:0.54;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-69 .elementor-element.elementor-element-0575485 > .elementor-container{min-height:48vh;}.elementor-69 .elementor-element.elementor-element-0575485{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:3em 1em 3em 1em;}.elementor-69 .elementor-element.elementor-element-f1530f6 > .elementor-widget-container{margin:0% 0% 0% 0%;}.elementor-69 .elementor-element.elementor-element-f1530f6{z-index:1;text-align:start;}.elementor-69 .elementor-element.elementor-element-f1530f6 .elementor-heading-title{font-family:"Rajdhani", Sans-serif;font-size:4rem;font-weight:700;text-transform:uppercase;color:#ffffff;}.elementor-69 .elementor-element.elementor-element-066d3ad > .elementor-widget-container{margin:0% 0% 0% 0%;padding:0em 0em 0em 0em;}.elementor-69 .elementor-element.elementor-element-066d3ad{text-align:start;font-family:"Roboto Serif", Sans-serif;font-size:2.5rem;font-weight:400;color:#ffffff;}.elementor-69 .elementor-element.elementor-element-6e731ddf > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-69 .elementor-element.elementor-element-6e731ddf:not(.elementor-motion-effects-element-type-background), .elementor-69 .elementor-element.elementor-element-6e731ddf > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://i0.wp.com/fitnessislife.org/wp-content/uploads/2024/01/meghan-holmes-779221-unsplash.jpg?fit=1200%2C675&ssl=1");background-position:top center;background-repeat:no-repeat;background-size:cover;}.elementor-69 .elementor-element.elementor-element-6e731ddf > .elementor-background-overlay{background-color:#C2C2C2;opacity:0.72;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-69 .elementor-element.elementor-element-6e731ddf > .elementor-container{max-width:1600px;}.elementor-69 .elementor-element.elementor-element-6e731ddf{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:90px 0px 90px 0px;}.elementor-69 .elementor-element.elementor-element-43cabc09 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:80px 50px 80px 80px;}.elementor-69 .elementor-element.elementor-element-43cabc09 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-69 .elementor-element.elementor-element-29fe313d > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-69 .elementor-element.elementor-element-51ed9f62{--divider-border-style:solid;--divider-color:var( --e-global-color-astglobalcolor4 );--divider-border-width:3px;}.elementor-69 .elementor-element.elementor-element-51ed9f62 .elementor-divider-separator{width:100%;margin:0 auto;margin-center:0;}.elementor-69 .elementor-element.elementor-element-51ed9f62 .elementor-divider{text-align:center;padding-block-start:8px;padding-block-end:8px;}.elementor-69 .elementor-element.elementor-element-45d6ccd0{text-align:start;}.elementor-69 .elementor-element.elementor-element-45d6ccd0 .elementor-heading-title{font-family:"Rajdhani", Sans-serif;font-size:4vw;font-weight:700;color:var( --e-global-color-astglobalcolor1 );}.elementor-69 .elementor-element.elementor-element-419c9c23{--spacer-size:30px;}.elementor-69 .elementor-element.elementor-element-449ddc70 .elementor-icon-box-wrapper{align-items:start;text-align:start;gap:15px;}.elementor-69 .elementor-element.elementor-element-449ddc70 .elementor-icon-box-title{margin-block-end:6px;color:var( --e-global-color-astglobalcolor2 );}.elementor-69 .elementor-element.elementor-element-449ddc70.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-astglobalcolor0 );}.elementor-69 .elementor-element.elementor-element-449ddc70.elementor-view-framed .elementor-icon, .elementor-69 .elementor-element.elementor-element-449ddc70.elementor-view-default .elementor-icon{fill:var( --e-global-color-astglobalcolor0 );color:var( --e-global-color-astglobalcolor0 );border-color:var( --e-global-color-astglobalcolor0 );}.elementor-69 .elementor-element.elementor-element-449ddc70 .elementor-icon{font-size:15px;padding:16px;border-radius:10px 10px 10px 10px;}.elementor-69 .elementor-element.elementor-element-449ddc70 .elementor-icon-box-title, .elementor-69 .elementor-element.elementor-element-449ddc70 .elementor-icon-box-title a{font-family:"Rajdhani", Sans-serif;font-size:1.5vw;font-weight:600;}.elementor-69 .elementor-element.elementor-element-449ddc70 .elementor-icon-box-description{font-family:"Roboto Serif", Sans-serif;font-size:14px;font-weight:400;color:var( --e-global-color-astglobalcolor7 );}.elementor-69 .elementor-element.elementor-element-2e1c1c86 .elementor-icon-box-wrapper{align-items:start;text-align:start;gap:15px;}.elementor-69 .elementor-element.elementor-element-2e1c1c86 .elementor-icon-box-title{margin-block-end:6px;color:var( --e-global-color-astglobalcolor2 );}.elementor-69 .elementor-element.elementor-element-2e1c1c86.elementor-view-stacked .elementor-icon{background-color:#680202;}.elementor-69 .elementor-element.elementor-element-2e1c1c86.elementor-view-framed .elementor-icon, .elementor-69 .elementor-element.elementor-element-2e1c1c86.elementor-view-default .elementor-icon{fill:#680202;color:#680202;border-color:#680202;}.elementor-69 .elementor-element.elementor-element-2e1c1c86 .elementor-icon{font-size:15px;padding:16px;border-radius:10px 10px 10px 10px;}.elementor-69 .elementor-element.elementor-element-2e1c1c86 .elementor-icon-box-title, .elementor-69 .elementor-element.elementor-element-2e1c1c86 .elementor-icon-box-title a{font-family:"Rajdhani", Sans-serif;font-size:1.5vw;font-weight:600;}.elementor-69 .elementor-element.elementor-element-2e1c1c86 .elementor-icon-box-description{font-family:"Roboto Serif", Sans-serif;font-size:14px;font-weight:400;color:var( --e-global-color-astglobalcolor7 );}.elementor-69 .elementor-element.elementor-element-4cb70bfc .elementor-icon-box-wrapper{align-items:start;text-align:start;gap:15px;}.elementor-69 .elementor-element.elementor-element-4cb70bfc .elementor-icon-box-title{margin-block-end:6px;color:var( --e-global-color-astglobalcolor2 );}.elementor-69 .elementor-element.elementor-element-4cb70bfc.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-astglobalcolor0 );}.elementor-69 .elementor-element.elementor-element-4cb70bfc.elementor-view-framed .elementor-icon, .elementor-69 .elementor-element.elementor-element-4cb70bfc.elementor-view-default .elementor-icon{fill:var( --e-global-color-astglobalcolor0 );color:var( --e-global-color-astglobalcolor0 );border-color:var( --e-global-color-astglobalcolor0 );}.elementor-69 .elementor-element.elementor-element-4cb70bfc .elementor-icon{font-size:15px;padding:16px;border-radius:10px 10px 10px 10px;}.elementor-69 .elementor-element.elementor-element-4cb70bfc .elementor-icon-box-title, .elementor-69 .elementor-element.elementor-element-4cb70bfc .elementor-icon-box-title a{font-family:"Rajdhani", Sans-serif;font-size:1.5vw;font-weight:600;}.elementor-69 .elementor-element.elementor-element-4cb70bfc .elementor-icon-box-description{font-family:"Roboto Serif", Sans-serif;font-size:14px;font-weight:400;color:var( --e-global-color-astglobalcolor7 );}.elementor-69 .elementor-element.elementor-element-4241d34 .elementor-heading-title{font-family:"Rajdhani", Sans-serif;font-size:20px;font-weight:700;text-decoration:none;-webkit-text-stroke-color:#000;stroke:#000;}.elementor-69 .elementor-element.elementor-element-282a6d8{text-align:start;}.elementor-69 .elementor-element.elementor-element-282a6d8 .elementor-heading-title{font-family:"Rajdhani", Sans-serif;font-size:2.5vw;font-weight:700;text-decoration:none;color:#680202;}.elementor-69 .elementor-element.elementor-element-718f4362 .elementor-repeater-item-fde384f.elementor-social-icon{background-color:var( --e-global-color-astglobalcolor2 );}.elementor-69 .elementor-element.elementor-element-718f4362{--grid-template-columns:repeat(0, auto);--icon-size:21px;--grid-column-gap:8px;--grid-row-gap:0px;}.elementor-69 .elementor-element.elementor-element-718f4362 .elementor-widget-container{text-align:left;}.elementor-69 .elementor-element.elementor-element-718f4362 .elementor-social-icon{--icon-padding:0.6em;}.elementor-69 .elementor-element.elementor-element-718f4362 .elementor-icon{border-radius:10px 10px 10px 10px;}.elementor-69 .elementor-element.elementor-element-51eb86ef > .elementor-element-populated, .elementor-69 .elementor-element.elementor-element-51eb86ef > .elementor-element-populated > .elementor-background-overlay, .elementor-69 .elementor-element.elementor-element-51eb86ef > .elementor-background-slideshow{border-radius:20px 20px 20px 20px;}.elementor-69 .elementor-element.elementor-element-51eb86ef > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-69 .elementor-element.elementor-element-51eb86ef > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-69 .elementor-element.elementor-element-44c04fb4 > .elementor-container{max-width:544px;}.elementor-69 .elementor-element.elementor-element-44c04fb4, .elementor-69 .elementor-element.elementor-element-44c04fb4 > .elementor-background-overlay{border-radius:10px 10px 10px 10px;}.elementor-69 .elementor-element.elementor-element-44c04fb4{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-69 .elementor-element.elementor-element-44c04fb4 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-69 .elementor-element.elementor-element-49d3c24e{text-align:start;}.elementor-69 .elementor-element.elementor-element-49d3c24e .elementor-heading-title{font-family:"Rajdhani", Sans-serif;font-weight:700;text-transform:uppercase;letter-spacing:4px;color:var( --e-global-color-astglobalcolor0 );}:root{--page-title-display:none;}@media(max-width:1024px) and (min-width:768px){.elementor-69 .elementor-element.elementor-element-465ecdf{width:100%;}}@media(max-width:1024px){.elementor-69 .elementor-element.elementor-element-0575485 > .elementor-container{min-height:30vh;}.elementor-69 .elementor-element.elementor-element-0575485{margin-top:0px;margin-bottom:0px;padding:1em 0em 1em 2em;}.elementor-69 .elementor-element.elementor-element-066d3ad > .elementor-widget-container{margin:-5% 0% 0% 0%;}.elementor-69 .elementor-element.elementor-element-6e731ddf{padding:15px 15px 15px 15px;}.elementor-69 .elementor-element.elementor-element-43cabc09 > .elementor-element-populated{padding:30px 30px 30px 30px;}.elementor-69 .elementor-element.elementor-element-49d3c24e .elementor-heading-title{font-size:1em;}}@media(max-width:767px){.elementor-69 .elementor-element.elementor-element-0575485 > .elementor-container{min-height:50vh;}.elementor-69 .elementor-element.elementor-element-0575485{padding:1em 1em 1em 1em;}.elementor-69 .elementor-element.elementor-element-f1530f6 .elementor-heading-title{font-size:10vw;}.elementor-69 .elementor-element.elementor-element-066d3ad > .elementor-widget-container{margin:-15% 0% 0% 0%;padding:0px 0px 0px 0px;}.elementor-69 .elementor-element.elementor-element-066d3ad{font-size:5.5vw;}.elementor-69 .elementor-element.elementor-element-45d6ccd0{text-align:center;}.elementor-69 .elementor-element.elementor-element-45d6ccd0 .elementor-heading-title{font-size:8vw;}.elementor-69 .elementor-element.elementor-element-449ddc70 .elementor-icon-box-wrapper{text-align:center;}.elementor-69 .elementor-element.elementor-element-449ddc70 .elementor-icon-box-title, .elementor-69 .elementor-element.elementor-element-449ddc70 .elementor-icon-box-title a{font-size:5vw;}.elementor-69 .elementor-element.elementor-element-2e1c1c86 .elementor-icon-box-wrapper{text-align:center;}.elementor-69 .elementor-element.elementor-element-2e1c1c86 .elementor-icon-box-title, .elementor-69 .elementor-element.elementor-element-2e1c1c86 .elementor-icon-box-title a{font-size:5vw;}.elementor-69 .elementor-element.elementor-element-4cb70bfc .elementor-icon-box-wrapper{text-align:center;}.elementor-69 .elementor-element.elementor-element-4cb70bfc .elementor-icon-box-title, .elementor-69 .elementor-element.elementor-element-4cb70bfc .elementor-icon-box-title a{font-size:5vw;}.elementor-69 .elementor-element.elementor-element-718f4362 .elementor-widget-container{text-align:center;}.elementor-69 .elementor-element.elementor-element-49d3c24e{text-align:center;}}@media(min-width:1025px){.elementor-69 .elementor-element.elementor-element-0575485:not(.elementor-motion-effects-element-type-background), .elementor-69 .elementor-element.elementor-element-0575485 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:fixed;}.elementor-69 .elementor-element.elementor-element-6e731ddf:not(.elementor-motion-effects-element-type-background), .elementor-69 .elementor-element.elementor-element-6e731ddf > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:fixed;}}